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Podcast Episode

Ism's and Syndromes and Labels, Oh my!

Ism's and Syndromes and Labels, Oh my!

  “Live your truth,” we’re told by our society, and it’s a wonderful message. However, the unspoken expectation is that our truth needs to be beautiful on social media, it has to compare with other people’s truths, and it must represent the values of our employers. It’s a contradictory expectation, and we must grow beyond it. There’s a cognitive dissonance in our culture, and today’s guest is doing her best to disrupt that dissonance. Melissa Chureau is a neurodivergent attorney and life coach who has been doing groundbreaking work in bringing mindfulness to an unexpected place: the legal sector. In...

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Sit Back and Get Uncomfortable

Sit Back and Get Uncomfortable

  As the world slowly recovers from the pandemic, we once again venture out into our communities, settle back into our routines, and return to our regularly-scheduled broadcasting as well as we can. Though any NWN listener could tell you that “normal” isn’t always a good thing and that our own comfort doesn’t equate to someone else’s, today we will be examining why in more specific detail with our guest, Kerri Kelly. Kerri Kelly is an activist for wellness, a yoga instructor, and a catalyst for change in her communities. She’s also the host/founder of the podcast/initiative CTZNWELL, promoting the...

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Our future is an expedition

Our future is an expedition

  When a problem is too big for an individual to handle, it’s easy to get stuck and to feel apathetic. For instance, we can commit to curbing our plastic use by eliminating straws. However, on an individual level we also understand that this choice is only our own. The rest of the world will keep using straws. What’s the point? This is why, in nature and in society, humans occasionally require support and a like-minded collective in order to accomplish big things. In today’s episode we speak with a like-minded disruptor, Sunniva Sorby. As a Norwegian-Canadian environmental advocate, Sunniva...

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Put some hygge in your workflow

Put some hygge in your workflow

  The dreadful treadmill of office culture looms before us as COVID restrictions lift. Back to the normal life of commuting away from our families, back to Monday through Friday spent under harsh fluorescent lights, back to the 9-5 grind that can absorb more time than “9-5” implies. With a taste of work-from-home independence, many have realized that “normal” wasn’t working for them. So what now? Today we chat with Kimberly Crossland, a business coach who founded Roadpreneur and Cruisin’ and Campfires. Kimberly’s unique exposure to Denmark’s well-balanced workplace culture left her with a different idea of “normal,” one that...

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Burn Out to Burning Purpose

Burn Out to Burning Purpose

Sometimes we feel like our work has no impact on the world around us. It keeps coming back fresh every day, it keeps us from what we truly love, but it also keeps the lights on. How do we break out of this mundane, exhausting cycle? The first step to social disruption is squashing the stale standards we set for ourselves. Geri Paige Butner, today’s guest, is a living example of this. Geri is a business coach who found her niche in the wake of the pandemic after leaving her corporate job and going on a journey of self-discovery. Burned...

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